When it comes to hair loss, free radicals can be a tremendous problem. These items are actually potentially harmful things that can affect your very genetic makeup and change your DNA and RNA that is present in your body.  Changes to your genetic makeup can dramatically alter your appearance, but especially the thickness and quality of your hair – thus ending hair loss. Often, individuals who have experienced DNA and RNA alternation from free radicals find themselves faced with hair loss and related problems. If you are in this situation, know there something can be done to prevent these harmful radicals from affecting your genetic material and the appearance of your hair.

Free radicals are formed when Ultra Violet light from the sun’s rays interact with the pollutants commonly found in the environment, including smog. These free radicals are the result of a chain reaction that ends up cleaving an electron, a negatively charged ion, off a molecule. This misfit electron is incredibly unstable and can force your body to alter its natural makeup by stealing parts of their makeup to make the free radical more stable. This can become quite dangerous if the free radical chooses to steal parts from your DNA or other genetic materials.

When it comes to hair loss, many believe free radicals can cause a huge problem. This is especially the case if free radicals attack your hair follicles or specific strands of hair. These free radicals can cause your hair follicles to no longer produce new hair buds after the existing strand of hair falls out, so you are no longer able of sustaining the healthy hair cycle. If you find you are experiencing a problem with free radicals and these unstable items are the root of your hair loss problem, there are methods to dispel this problem and regain your hair.

The best way to stave off attacks from free radicals is to consume antioxidants. Naturally present in a variety of foods, from dark chocolate to tomatoes to tea, antioxidants can jump in to control the free radical before it attacks any key molecules in your body. In addition to consuming foods rich in antioxidants, also strive to include vitamins in your diet, including vitamins E and C. Also, beta-carotene, commonly found in carrots as well as other green and orange vegetables is effective in controlling the issue before critical molecules are attacked. Working to control free radicals before they cause problems will allow you to prevent potentially disastrous attacks on your genetic material.